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Vitamin E:

Vitamin E plays a crucial role in protecting the cells of the body from damage caused by free radicals. In addition, it helps strengthen the immune system. It is thus being touted as one of the most effective agents against aging.

  1. Ingredients: chuck, beef, tomato, avocado, cream, chili, cider

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsB3, B6, B12, D, E
    MineralsZinc, Copper, Fluorine, Calcium, Phosphorus, Cobalt, Molybdenum
    Chili-Beef Soft Tacos
    Contains457 cal
    Servings6 people
    Source

  2. Ingredients: chuck, beef, potato, juice, tomato, plum, lemon, wine, paprika

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B12, C, D, E, P
    MineralsZinc, Copper, Natrium, Silicon, Potassium, Sulfur, Phosphorus, Molybdenum
    Beef Goulash
    Contains242 cal
    Servings8 people
    Source

  3. Ingredients: chuck, beef, potato, pea, celery, carrot, ice, vegetable, rosemary, thyme, wine, leek

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B12, H, D, E
    MineralsZinc, Copper, Natrium, Chromium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Beef and Leek Potpie with Chive Crust
    Contains493 cal
    Servings6 people
    Source

  4. Ingredients: olive oil, chuck, chicken, lamb, potato, turnip, plum, zucchini, tomato, carrot, celery, cilantro, leg, wine, oregano, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, C, E, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Fall Stew
    Contains312 cal
    Servings4 people
    Source

  5. Ingredients: chuck, beef, sauce

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsB3, B12, D, E
    MineralsZinc, Copper, Fluorine, Phosphorus, Cobalt, Molybdenum
    San Angel Easy Chile con Carne
    Servings4 people
    Ready in25 min
    Source

  6. Ingredients: canola oil, olive oil, veal, chuck, shrimp, chicken, rice, juice, cheese, lemon, carrot, celery, spinach, tomato, leek, rosemary, thyme, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, D, E, P
    MineralsNatrium, Fluorine, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spinach and Lemon Risotto
    Servings4 people
    Ready in45 min
    Source

  7. Ingredients: soy sauce, chuck, beef, beans, peanut, carrot, ginger, cilantro, shallot, chili, scallion, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B12, H, C, D, E, P
    MineralsZinc, Copper, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Ching's Classic Beef Noodle Soup
    Servings2 people
    Ready in115 min
    Source

  8. Ingredients: chuck, beef, cumin, oregano, chili, thyme, cilantro, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B3, B12, C, D, E, P
    MineralsZinc, Copper, Natrium, Fluorine, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Carne Birria Recipe
    Servings8 people
    Ready in240 min
    Source

  9. Ingredients: chuck, beef, lard, cumin, oregano, husk, chili, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B12, D, E
    MineralsZinc, Copper, Natrium, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum
    Beef Tamales
    Contains347 cal
    Servings6 people
    Source

  10. Ingredients: chuck, fish, beef, sauce, steak, rice, beans, lime, lemon, lemongrass, chilli, sprouts, mint, cinnamon, ginger, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, D, E, P
    MineralsSelenium, Zinc, Copper, Iodine, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Pho
    Servings4 people
    Ready in60 min
    Source
  11. nutrition [Vitamin E] search - roast chuck | Recipe Finder - page 3
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